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	<title>Comments for All About Building Muscle</title>
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	<link>http://www.all-about-building-muscle.com</link>
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	<lastBuildDate>Wed, 29 Jun 2011 14:10:59 +0000</lastBuildDate>
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		<title>Comment on Who Wants To Be A Muscle Man? by customized fat loss</title>
		<link>http://www.all-about-building-muscle.com/who-wants-to-be-a-muscle-man/comment-page-1#comment-7999</link>
		<dc:creator>customized fat loss</dc:creator>
		<pubDate>Wed, 29 Jun 2011 14:10:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.all-about-building-muscle.com/who-wants-to-be-a-muscle-man#comment-7999</guid>
		<description>It&#039;s nice to build your body but in my opition, the health benefits you get and the skills you develop (such as increase in stamina, strength, flexibility) are far better than a ripped body.</description>
		<content:encoded><![CDATA[<p>It&#8217;s nice to build your body but in my opition, the health benefits you get and the skills you develop (such as increase in stamina, strength, flexibility) are far better than a ripped body.</p>
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		<title>Comment on How To Gain Muscle Through The Right Mindset by Bodybuilding Diets</title>
		<link>http://www.all-about-building-muscle.com/how-to-gain-muscle-through-the-right-mindset/comment-page-1#comment-6684</link>
		<dc:creator>Bodybuilding Diets</dc:creator>
		<pubDate>Wed, 25 May 2011 15:42:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.all-about-building-muscle.com/how-to-gain-muscle-through-the-right-mindset#comment-6684</guid>
		<description>What advice would you give someone who is on the verge of giving up on their attempts to gain muscle?</description>
		<content:encoded><![CDATA[<p>What advice would you give someone who is on the verge of giving up on their attempts to gain muscle?</p>
]]></content:encoded>
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	<item>
		<title>Comment on Your Eating Patterns by cheapest dental in geelong</title>
		<link>http://www.all-about-building-muscle.com/your-eating-patterns/comment-page-1#comment-2235</link>
		<dc:creator>cheapest dental in geelong</dc:creator>
		<pubDate>Sat, 30 Oct 2010 07:16:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.all-about-building-muscle.com/your-eating-patterns#comment-2235</guid>
		<description>Omg, Who would want to go on a heavy diet ,anyone?. Eat how much you want, just remember to work for it</description>
		<content:encoded><![CDATA[<p>Omg, Who would want to go on a heavy diet ,anyone?. Eat how much you want, just remember to work for it</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Natural muscle building by Scarlett Elliott</title>
		<link>http://www.all-about-building-muscle.com/natural-muscle-building/comment-page-1#comment-1834</link>
		<dc:creator>Scarlett Elliott</dc:creator>
		<pubDate>Mon, 20 Sep 2010 15:07:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.all-about-building-muscle.com/natural-muscle-building#comment-1834</guid>
		<description>Hi, this is a very exciting story. I&#039;m seriously finding it hard to shift my excess flab and cellulite at the moment and it&#039;s helpful to learn as much about the subject as possible. Do you think at any point there&#039;ll be a reliable and affordable solution? Thank you so much for publishing my comment!</description>
		<content:encoded><![CDATA[<p>Hi, this is a very exciting story. I&#8217;m seriously finding it hard to shift my excess flab and cellulite at the moment and it&#8217;s helpful to learn as much about the subject as possible. Do you think at any point there&#8217;ll be a reliable and affordable solution? Thank you so much for publishing my comment!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Women&#8217;s Muscle Building: Developing A Muscular Body Isn&#8217;t Just for Men by Helen</title>
		<link>http://www.all-about-building-muscle.com/womens-muscle-building-developing-a-muscular-body-isnt-just-for-men/comment-page-1#comment-1811</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Sat, 18 Sep 2010 15:08:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.all-about-building-muscle.com/womens-muscle-building-developing-a-muscular-body-isnt-just-for-men#comment-1811</guid>
		<description>Hey, thanks for the great article. Honestly, about three months ago I started a new dieting regime, I&#039;ve been on the chubby side my entire adult life and I&#039;ve tried everything. I found personally that the only thing that worked for me was hard work and putting the effort, take a look at this, it changed my life http://DietingHelp9.cowurl.com. Good luck and thanks for the great tips.</description>
		<content:encoded><![CDATA[<p>Hey, thanks for the great article. Honestly, about three months ago I started a new dieting regime, I&#8217;ve been on the chubby side my entire adult life and I&#8217;ve tried everything. I found personally that the only thing that worked for me was hard work and putting the effort, take a look at this, it changed my life <a href="http://DietingHelp9.cowurl.com" rel="nofollow">http://DietingHelp9.cowurl.com</a>. Good luck and thanks for the great tips.</p>
]]></content:encoded>
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		<title>Comment on Get Bigger Muscles &#8211; 5 Techniques To Obtain Larger Muscles Quickly by Tips for Bodybuilding</title>
		<link>http://www.all-about-building-muscle.com/get-bigger-muscles-5-techniques-to-obtain-larger-muscles-quickly/comment-page-1#comment-1335</link>
		<dc:creator>Tips for Bodybuilding</dc:creator>
		<pubDate>Wed, 04 Aug 2010 00:09:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.all-about-building-muscle.com/get-bigger-muscles-5-techniques-to-obtain-larger-muscles-quickly#comment-1335</guid>
		<description>Good info, techniques 3-5 are the ones that most people don&#039;t think of. I should work on them more myself.</description>
		<content:encoded><![CDATA[<p>Good info, techniques 3-5 are the ones that most people don&#8217;t think of. I should work on them more myself.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Weight Training Log by Annie Perloff</title>
		<link>http://www.all-about-building-muscle.com/weight-training-log/comment-page-1#comment-1155</link>
		<dc:creator>Annie Perloff</dc:creator>
		<pubDate>Thu, 08 Jul 2010 12:38:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.all-about-building-muscle.com/weight-training-log#comment-1155</guid>
		<description>People usually have no idea why they cannot lose weight or have a nice looking. The problem is they finding for a secret method which brings them what they really desire in a very short time meanwhile all they should do is  reading useful articles like this as well as implement the workout.</description>
		<content:encoded><![CDATA[<p>People usually have no idea why they cannot lose weight or have a nice looking. The problem is they finding for a secret method which brings them what they really desire in a very short time meanwhile all they should do is  reading useful articles like this as well as implement the workout.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Should you build muscle with high intensity training? by Foods That Burn Fat</title>
		<link>http://www.all-about-building-muscle.com/should-you-build-muscle-with-high-intensity-training/comment-page-1#comment-972</link>
		<dc:creator>Foods That Burn Fat</dc:creator>
		<pubDate>Thu, 20 May 2010 01:06:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.all-about-building-muscle.com/should-you-build-muscle-with-high-intensity-training#comment-972</guid>
		<description>Thanks a lot. It really will help me burn fat</description>
		<content:encoded><![CDATA[<p>Thanks a lot. It really will help me burn fat</p>
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		<title>Comment on Arm Exercise For Women   3 Simple Exercises by Leland Fischbach</title>
		<link>http://www.all-about-building-muscle.com/arm-exercise-for-women-3-simple-exercises/comment-page-1#comment-942</link>
		<dc:creator>Leland Fischbach</dc:creator>
		<pubDate>Thu, 06 May 2010 13:10:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.all-about-building-muscle.com/arm-exercise-for-women-3-simple-exercises#comment-942</guid>
		<description>Hey, I&#039;m just about to quote your article on my blog and I thought I would check if its ok? I&#039;ll put a linkback as well!</description>
		<content:encoded><![CDATA[<p>Hey, I&#8217;m just about to quote your article on my blog and I thought I would check if its ok? I&#8217;ll put a linkback as well!</p>
]]></content:encoded>
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		<title>Comment on 6 Pack Abs Exercises by Ishi Drury</title>
		<link>http://www.all-about-building-muscle.com/6-pack-abs-exercises/comment-page-1#comment-638</link>
		<dc:creator>Ishi Drury</dc:creator>
		<pubDate>Mon, 14 Dec 2009 08:52:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.all-about-building-muscle.com/6-pack-abs-exercises#comment-638</guid>
		<description>is this &lt;a href=&quot;http://www.bestworkoutprograms.info/category/workout-programs&quot; rel=&quot;nofollow&quot;&gt;workout routine&lt;/a&gt; good for non beginners as well?</description>
		<content:encoded><![CDATA[<p>is this <a href="http://www.bestworkoutprograms.info/category/workout-programs" rel="nofollow">workout routine</a> good for non beginners as well?</p>
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