Is it possible to build muscle and burn fat at the same time? This is one of the most common and most disagreed upon topics in the industry. Both parties have studies that support their answer. While it does take a certain amount of discipline, I do believe that it’s possible, as I have achieved [...]

Tags: chalene johnson, nutrition shakes, px90
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Is it possible to build muscle and burn fat at the same time? This is one of the most common and most disagreed upon topics in the industry. People will claim there are studies to support either answer. While it does take a certain amount of discipline, I do believe that it’s possible, as I [...]

Tags: chalene johnson, nutrition shakes, px90
Filed under: building muscle | No Comments »